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The parents of O'Grady include Jim O'Grady who is a financial adviser and Jan O'Grady. She was born in Detroit, Michigan. She is the child of Jim and Jan, a financial planner. Before making the move to Los Angeles, she appeared in a variety of commercials. The first role she had was to model for Montgomery Ward. She also appeared in several advertisements. She made her debut on screen in the romantic drama Having a Baby in 1988. She later played a prominent role as a recurring character in ABC comedy China Beach alongside Dana Delany. She has also guest starred in independent films as well as television series. Donna Abandando is her first part as a main character on ABC's NYPD Blue. O'Grady was the big-haired secretary from 1993 until 1996 was among the Emmy Award nominees each year for Outstanding Drama Series Supporting actor. With her fellow cast members, she won an award, the Screen Actors Guild Award, for Best Performance of an Ensemble in a Drama Series.